Not a fantastically vigorous session tonight, a lack of a sensei and some required coaching for the upcoming Europeans kept me distracted from getting my ass in gear.
It did however allow us to look at the footwork of some of the seiteigata and I thought I would like to look at this, specifically with regard to sanpogiri.
In fact let's look at it, and I will say no more for a while...
Thursday, 23 September 2010
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